In The Happiness Trap by Dr. Russ Harris, you learn why chasing after happiness is a trap that pushes you into the vicious cycle of suffering. And how you can use Acceptance And Commitment Therapy (ACT) to live a meaningful life guided by values.
Rewire Your Anxious Brain Summary teaches you how to condition your brain to produce less anxiety-ridden thoughts and how to make the most of your lives by avoiding unnecessary stress caused due to fears and anxieties.
In The Habit Of Winning by Prakash Iyer, you learn how to unleash the winner inside you by developing your mindset. This book has many interesting stories that inspire you to achieve extraordinary goals.
Imagine yourself achieving high-quality results in a short amount of time. Just think about all the possibilities and opportunities you’ll have at your disposal. Well, if you are an ordinary guy like me, you might want to know…