Why Zebras Don’t Get Ulcers Summary
Buy the book on Amazon: Paperback | Audiobook Introduction “It’s not stress that kills us, it is our reaction to it.” – Hans Selye Stress is something we all deal …
Health
Outlive by Dr. Peter Attia (Summary)
In a world where every second counts, where dreams are chased and memories are made, there’s one quest that unites us all… The quest to live longer and healthier. “Outlive” …
The Longevity Paradox by Steven Gundry (Summary & Review)
What’s it about? Quick Summary The book talks about the paradox that despite the advancement in the healthcare facilities, people are living less healthy lives. The author discusses what is …
Fast Food Nation Summary, Quotes, And Review
Have you heard of McDonald’s? I know what you’re saying right now: “Are you an idiot, everybody has heard of it.” What if I tell you the food you eat in the restaurants isn’t prepared at the kitchen of the restaurants? Well, in this book, Eric discusses the dark secrets behind…