Outlive by Dr. Peter Attia (Summary)
In a world where every second counts, where dreams are chased and memories are made, there’s one quest that unites us all… The quest to live longer and healthier. “Outlive” …
Best non-fiction books summarized to be consumed under 12 minutes or less. These summaries will help you 10x your learning by covering all the key ideas from the bestselling books in detail.
In a world where every second counts, where dreams are chased and memories are made, there’s one quest that unites us all… The quest to live longer and healthier. “Outlive” …
Every person we meet is a mystery box in themselves. It’s so hard to know who a person is just by looking at them. But many times, we find ourselves …
Lesson #1: Learn to control your mind; otherwise, you will unsuccessfully live your entire life in fear. You are the real master of your mind. But people live their whole …
Today, we are bombarded with the ideas of hustle and grind all the time on social media.So when it comes to productivity, we feel like we have to do it …
If you are expecting some sales techniques here, then sorry to say, but you won’t find them in this video. The title of the book is a bit misleading. Instead …
Now, more than ever before, people are struggling with their mental health. In her book, “Why Has Nobody Told Me This Before?” Dr. Julie Smith shares practical tips and tools …